Assalamualaikum...
Smile is a facial expression formed by flexing the muscles most notably near both ends of the mouth. The smile can also be around the eyes. It is natural on us... research shows that even baby in womb smiles! (see:: http://www.answersingenesis.org/articles/am/v3/n3/words-are-us)
Why should we smile? (about.com,2010)
1. Smiling Makes us Attractive
We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away — but a smile draws them in.
2. Smiling Changes our Mood
Next time you are feeling down, try putting on a smile. There’s a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood.
3. Smiling is contagious
When someone is smiling they lighten up the room, change the moods of others, and make things happier. A smiling person brings happiness with them. Smile lots and you will draw people to you.
4. Smiling Relieves Stress
Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you’ll be better able to take action.
5. Smiling Boosts Your Immune System.
Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. Prevent the flu and colds by smiling.
Furthermore, our beloved Prophet smiled all the time! Abdullah ibn Harith, A RadiaAllahu'anhu said " I have never seen any one who smiled more than Allah's Messenger." (Jami Tirmidhi) Don't we all wants to follow Prophet's sunnah?.. what could be the easiest sunnah, dont you think?.
The Prophet Muhammad (peace be upon him) said: “Charity is prescribed for each descendant of Adam every day the sun rises.” He was then asked: “From what do we give charity every day?” The Prophet answered: “The doors of goodness are many…enjoining good, forbidding evil, removing harm from the road, listening to the deaf, leading the blind, guiding one to the object of his need, hurrying with the strength of one’s legs to one in sorrow who is asking for help, and supporting the feeble with the strength of one’s arms–all of these are charity prescribed for you.” He also said: “Your smile for your brother is charity.” – Fiqh-us-Sunnah, Volume 3, Number 98 (http://chillyoislamyo.com/,2011)
Isnt it great? Just by smiling.. we: 1) get all the physical and psycological benefit 2) follow Prophet's sunnah.. 3) do charity! and it's free!
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